relationship coaching

You don't need a better partner.

You need a better dynamic.

Most people aren’t failing at love. They’re failing at polarity, presence, and nervous system regulation and that’s why you need our relationship coaching.

[This service does not offer therapy]

Your free quiz lives in Fate & Flow, my app, and takes about 2 minutes.

Polarity Health offers education and coaching, not medical or psychological care, so please talk with your doctor before you start fasting, make big changes to how you eat, or adjust any medication.

Are you ready to break the cycle and deepen your bond?

Do you want a safe space to look at old wounds and rebuild genuine trust?

You want to stop the repetitive arguments and finally resolve the root cause of your conflict.

You want to communicate your needs without shutting down, withdrawing, or getting defensive.

You want to move from "roommates" back to intimate partners who truly see and value each other.

You want to feel safe in your relationship, knowing you can be vulnerable without fear of judgment.

You want to understand your partner's triggers (and your own) through the lens of the nervous system.

You want to build a conscious legacy and break generational patterns for your family.

We teach Conscious Relating so you'll learn how to:

Co-Regulate...

Your nervous systems during conflict, transforming reactive "fight or flight" moments into opportunities for deeper safety and connection.

Disrupt...

The unconscious cycles of blame and withdrawal that keep you stuck, replacing them with new patterns of secure attachment.

Express...

Your true needs and desires without fear, knowing how to hold space for your partner's truth even when it feels uncomfortable.

Reignite...

The spark of intimacy and trust that brought you together, creating a relationship that feels like a sanctuary, not a battlefield.

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Is this you?

You’ve done the inner work. You’ve read the books, sat with the medicine, or tried traditional talk therapy. But somehow, you still feel stuck in the same patterns.

LOST WITHOUT SUPPORT

You crave structure and someone to show you the way, but you often default to drifting or people-pleasing. Your inner child is waiting to feel seen, held, and guided into her own power.

DISTRACTED, OVER-EXTENDED, SEEKING PURPOSE

You give endlessly to others, and yet, you feel untethered and misunderstood. Your mind races ahead of your body, and you crave a sense of grounding while still expressing your unique vision.

HYPER-VIGILANT, CARRYING TOO MUCH

You anticipate problems, protect those you love, and rarely pause. Your inner strength is unmatched, but it often overshadows your need for rest, trust, and support.

CONTROLLED, DISTRACTED, ISOLATED

You push through life with discipline and logic, often avoiding emotions or dependency. Beneath the surface, your inner child craves recognition, safety, and the freedom to soften.

Conscious Relationship Coaching vs. Traditional Couples Counseling

It goes way deeper than “communication skills” and “compromise,” offering a body-aware way to get to the root of your conflict.

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Traditional Couples Counseling

Focus on Nervous System Regulation

(Rarely addressed)

Resolve Attachment Patterns

⚠️ Varies / Often Surface Level

Somatic (Body-Based) Processing

Tools for Real-Time De-escalation

Focus on Masculine/Feminine Polarity

Emphasis on Personal Responsibility

Often "He said/She said"

Actionable Frameworks for Daily Life

Coach-Guided & Future-Focused

Therapist-Diagnosed/Past-Focused

Results-Oriented Integration

It is time for deeper connection and more secure attachment

This isn’t about “communication hacks” or learning to fight fair. It’s about rewiring your bond. We bridge the gap between reactive conflict and conscious connection—helping you regulate your nervous systems so you can turn every trigger into an opportunity for deeper intimacy.

1

RELATIONAL DYNAMICS ASSESSMENT

We start with an in-depth intake to map your attachment styles, your Developmental Archetype, conflict loops, and nervous system triggers, identifying exactly where the disconnection originates.

2

UNDERSTANDING YOUR ARCHETYPE IN YOUR RELATIONSHIP

When assigning an archetype that reveals unconscious patterns with each partner, we help to identify where the misfiring is happening in the relationship, and what can be done immediately to work around it.

3

EXECUTE ON A PLAN

When the archetypes and system dysfunctions in the relationship are understood, both parties will act with their coach to reach the goal of greater unity and cohesion within the relationship.

Book your path to healthier relationships

Choose the coaching package that aligns with your journey—transparent pricing, flexible options, and support tailored to where you are right now.

Premium Group

$37/mo

Entry-level option for anyone looking to master their health and relationships while learning the deeper nuances to 'masculine & feminine integration.'

Relationship Coaching

$497/mo

Have Asa be an advocate for the success of your relationship!

Integration Coaching

$997/mo

How we help you internalize a balanced masculine and feminine framework by 'integrating' your archetype.

What is Conscious Relationship Coaching, and how does it differ from traditional couples counseling?

Many people find that understanding a conflict is not the same as staying calm in the middle of one, so we practice staying grounded in the moment. Our coaching is somatic-based and trauma-informed. We focus on regulating the nervous system first, so you can actually use the tools you learn. We address the root attachment wounds and energetic polarity (masculine/feminine dynamics) rather than just managing surface-level symptoms.

Absolutely. A relationship is a system; when one person shifts their energy, boundaries, and emotional safety, the entire dynamic must change in response. We offer a specific track for individuals (“The Foundation”) designed to help you understand your own attachment style and show up differently. Often, seeing one partner shift inspires the other to join the work later.

Many couples come to us after trying everything else, and we focus on how each of you reacts in the moment, which is where so many old loops finally start to loosen. This work provides profound clarity. For most, it reignites the bond; for others, it provides the safety needed to consciously uncouple without trauma. Either way, you will move from chaos to clarity.

A loss of polarity (sexual and emotional attraction) is often at the core of a “roommate” dynamic. We help you understand where you might be “depolarized” in your relationship. We teach partners how to inhabit their core essence—whether masculine or feminine—to restore trust, safety, and the spark of attraction that brought you together in the first place.

No. These are not open-ended “venting” sessions. Each session is structured and intention-based. While we create space for what is alive in the moment, we prioritize active interventions—guided somatic exercises, role-playing safe communication, and mapping out conflict cycles—so you leave every session with a tangible shift in how you feel and relate.

Yes, in the sense that our relational patterns are often shaped by early childhood attachment and past relational trauma. However, we are not psychotherapists diagnosing disorders. We are coaches helping you integrate these past experiences so they stop hijacking your present relationship. If we feel you need clinical support, we will recommend it alongside or prior to coaching.

Yes. Every couple has a unique “conflict map” based on their specific combination of attachment styles (e.g., Anxious vs. Avoidant). We tailor the roadmap, tools, and homework assignments specifically to your unique dynamic and the goals you want to achieve.

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"I am extremely grateful to have met Asa and am planning on continuing to work with him. His advice works, and he is super smart and one of the most open minded guys I know. I have been recommending him to people I know with health issues."

Zain Ruiz

I’d highly recommend Asa to anyone who is ready to take control of their health and stick to it.

Jessica L.

Deciding to include Asa along in my improvement journey was a great decision.

Marina V.

He is extremely knowledgeable. Asa is always encouraging and engaging when coaching people to a better lifestyle.

Chrissy W.

TESTIMONIALS

See what our students are saying...

The psychological benefits were vast too. … overall have been more able to be my feminine self.

C. Smith

“Thanks Asa for all the help you’ve given me ongoing with gut health, proper fasting protocols as well as polarity health. I continue to gain value from your support in these areas. I’m thankful to have discovered profound affects on my health through you. I recommend you to anyone who is serious about leveling up their relationships and overall well being.”
Kristien Woodcock
“When I first saw a post you had written about Food/Sugar Addiction and the microbiome I knew I had to follow you. I think it has been eye opening as a practitioner to see how much you’ve been able to share throughout the last few years. I am so glad I did. The knowledge I have been able to explore, listening to you, and the depth of your growth from the last few years has been nothing but positive! Your shift into feminine and masculine energy has been nothing short of incredible. I love reading the nuances of how men and women can better understand their own feminine/masculine qualities in a healthy space.”
Sarah J Reiff
“What I appreciate about Asa is that he always takes time out to answer my random health questions. He is so knowledgeable, and if he doesn’t know the answer he seeks out to find it. He is well educated on all types of topics : natural human diet, survival skills, opportunist theory, and polarity. What drawn me to following Asa was his openness and bravery to share his real life stories on all topics. He makes it where you can really trust his advice.”
Chrissy Wells
“Asa has given me lot of help and hope, very knowledgeable guy and there is more for me to learn from him 🙂”
Benjamin Bengtsson Gonzales

“I’m dating for the first time in 20 years and have a healthy relationship”

Kristi Derenne

Ready to return to your core?

Take the Archetype Quiz to discover the energetic pattern running your health and relationships — and how to shift it.

Your free quiz lives in Fate & Flow, my app, and takes about 2 minutes.