Asa knows from his own life what it is like to be chronically sick and to feel your mental health sink along with your body.
Moreover, he has relentlessly researched and experimented to find the answers to his problems and those who have trusted him in the most desperate stages of their lives.
Your free quiz lives in Fate & Flow, my app, and takes about 2 minutes.
Asa started life sick, and the years of illness that followed shaped a challenging childhood. Throughout his childhood, he missed out on many experiences due to debilitating mental illness which led to a frail body over years of avoiding sports. Compounding these struggles were the effects of molestation and other traumas, which disrupted his ability to feel a strong, natural attraction to the feminine qualities of the opposite sex.
Over time, Asa went through a profound transformation, and through fasting, especially dry fasting, along with the inner work he describes in his book, he came into his masculinity and into a level of health he had never known, and now finds himself drawn exclusively to sweet, feminine women—whereas, in the past, his attraction was tied to unhealthy dynamics involving violence him from women.
Asa began coaching people one-on-one on their health in 2018, and has consulted alongside MDs, NDs, and licensed clinical psychologists. His approach has always been rooted in personal experience and experimentation, pushing past conventional health barriers through relentless self-study and application. Since 2015, Asa has devoted himself to the study of epidemiology, reading at least one research paper daily—amounting to thousands of studies over the years. His unique combination of experiential knowledge and rigorous research has allowed him to build an ever-expanding understanding of health across diverse fields.
One of these fields is the intersection of health and relationships—specifically, how one impacts the other. Asa has spent years studying, and testing on himself, how the way we live relates to our hormones, and he has watched clients who felt cut off from their femininity or their masculinity find their way back to it through the work they do. His approach combines both top-down and bottom-up strategies, addressing the whole person and helping them return to their authentic selves.
Polarity Health represents Asa’s greatest work, offering a framework that empowers individuals to unlock their full health potential. Asa helps people understand how their body and their psychology shape each other, so they can bring forth their best selves and build lives that fit their true nature.
Your free quiz lives in Fate & Flow, my app, and takes about 2 minutes.
Take a look into the past and ask the right questions. Furthermore, find the key to discovering the root cause.
Lifestyle practices done efficiently and with priority on what works for each individual is the bread and butter to health and wellness (but bread and butter may not always be).
Your free quiz lives in Fate & Flow, my app, and takes about 2 minutes.
These are the examples help you or someone you know fill those missing gaps.
Ryan is an US Air Force Survival Instructor veteran. He has 3 biological children, 3 adopted children and two step-children. He was a foster parent for 6+ years and had cared for more than 70 children in that time. In his post military professional career he has worked as a Industrial Maintenance Technician, and now owns a general contracting company. Ryan volunteers and acts as a mentor with a local non-profit recovery program, and gives the men an opportunity to learn contracting skills in his company while they work for him. Ryan is an avid outdoorsman and hunter.
Alison Antone is a Feminine Integration Coach devoted to awakening both women and men into deeper connection with their authentic selves. For women, she teaches the art of embodied grace—feminine communication, inner radiance, and nervous system regulation—so they can soften into their natural essence and magnetize healthy, fulfilling relationships. For men, Alison becomes the warm, steady presence they never had: helping them safely explore the feminine side of their mind, reconnect with their inner child, and feel emotionally seen without judgment. Her work creates a space where both masculine and feminine energy can heal, harmonize, and thrive.
Integration coaching might be a good fit if some of these feel familiar to you:
You are doing all the right things with sleep and self care and the exhaustion still hits like a wall, which is not laziness, and it is often a sign that stress and the way you are living deserve a closer look.
If you are always on edge, overstimulated, or quick to shut down, nothing about you is broken, and we work on practical ways to feel safer and calmer in your own body.
Desire is about more than hormones, because it also needs safety and polarity, and when those are missing intimacy can start to feel like a negotiation instead of a connection.
If your cycles, your energy, or your focus feel unpredictable, we can look at the daily rhythms you control, alongside whatever care you are getting from your doctor.
You want connection, but every conversation turns into a spiral. What looks like “communication issues” is often just unspoken trauma responses. We help you find the safety and language to repair.
If you find yourself snapping, shutting down, or emotionally disengaged, it’s not a personality flaw. It is often a sign that part of you does not feel safe to feel yet, and that is something we can work on together.
Your free quiz lives in Fate & Flow, my app, and takes about 2 minutes.
After we’ve compiled all of the data that we can from the client’s current lifestyle, history, and from whatever they’d like to add from their labs that they go over with their physician, we can then chart out a long-term plan for the habits and goals the client wants to work toward.
The goal here is to get the client to a point where they can determine the course of their own healing journey with the support we have provided. We generally work in certain time spans and eventually build up to and reach specific health goals before having the individual take health into their own hands.
The individual will come to know how their body responds to different foods and which ones help them feel their best.
Your free quiz lives in Fate & Flow, my app, and takes about 2 minutes.
"I am extremely grateful to have met Asa and am planning on continuing to work with him. His advice works, and he is super smart and one of the most open minded guys I know. I have been recommending him to people I know with health issues."
To contact me about speaking opportunities, interviews, or other questions, please fill out the form. I’d love to hear from you.
If you’re interested in working with me 1:1, please go to our booking page.
Whether it’s confidence, energy, or connections, integration coaching isn’t just talk; it’s your map to owning life, not just work. So let’s do this.
