Tired of dating your trauma?

This 2-minute quiz reveals the unconscious pattern keeping you stuck in power struggles and unavailable connections.

Your free quiz lives in Fate & Flow, my app, and takes about 2 minutes.

WHERE NATUROPATHY MEETS NEUROSCIENCE...
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Kristi Derenne

I’m dating for the first time in 20 years and have a healthy relationship

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RELATIONSHIP COACHING

Don't manage your partner. Start magnetizing them.

You’re not broken — you’re just out of polarity.

When the balance between masculine and feminine energy collapses, attraction turns into irritation, intimacy turns into distance, and communication becomes control.

Our relationship coaching helps you:

  • Rebuild trust and safety — without needing to over-explain or fix your partner.

  • Restore the natural push-pull of polarity (even if it’s been years).

  • Understand how your nervous system patterns create your relationship dynamics.

  • Break trauma-bonding loops and reconnect from a place of power, not pain.

Whether you’re dating, married, or single and repeating the same patterns, this is the work that creates actual connection.

INTEGRATION COACHING

When mind, body, and relationships are fighting each other… nothing works.

You’ve done the therapy. Tried the biohacks. Read the books. But something still feels off — like your body wants one thing, your relationships pull one another, and your nervous system keeps sounding the alarm.

This is the work that restores your internal architecture: the missing masculine or feminine energy that’s been distorting how you eat, speak, lead, and love.

Using a blend of naturopathy, neuroscience, and archetype work, we help you:

  • Learn how your stress patterns and your hormones talk to each other, and build daily rhythms that help your body feel steadier.

  • Reclaim emotional balance through somatic practices.

  • Align your internal masculine/feminine so your external world stops feeling chaotic.

  • Actually feel safe being powerful, soft, direct, honest, still, and fully alive.

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HEALTH COACHING

Where relationships meet naturopathic health.

If your body feels like it is fighting you, with fatigue, mood swings, and cravings you cannot explain away, it is not laziness, and in my coaching we look at how your stress, your rhythms, and your relationships might be feeding into it.

At Polarity Health, our Health Coaching program is designed for people who’ve tried everything—from “clean eating” to supplements to willpower—and still feel off. We go deeper. We look together at how your emotional stress, relational habits, and lifestyle rhythms show up in how you feel day to day.

Through a blend of naturopathy, somatic coaching, and daily structure design, we help you:

  • Learn what I have studied and lived about stress, sleep, food, and fasting, and how these habits relate to hormones like cortisol, estrogen, and testosterone, so you can have better conversations with your doctor and make your own choices.

  • Practice simple ways to slow down when you feel burnt out, wired, and run down.

  • Sync your sleep, nutrition, and movement with your body’s real energy cycles.

  • Build emotional resilience that carries over into how you take care of yourself and how you show up in intimacy.

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The result?

A body that supports your goals. A nervous system that allows for intimacy. A life that doesn’t feel like a constant internal tug-of-war.

Your free quiz lives in Fate & Flow, my app, and takes about 2 minutes.

What our process looks like

Our process fuses neuroscience with naturopathic wisdom to align your biology, mind, and emotional patterns.

🔬 Step 1: Identify the Imbalance

We start with your Developmental Archetype from the quiz, and if you choose, any labs you have already reviewed with your doctor, so we can talk about the patterns showing up in your body, your emotions, and your relationships.

🌿 Step 2: Restore What’s Missing Through Connection

Whether you’ve lost - or never had - your feminine flow or masculine grounding, we help balance your archetype by pairing you with a coach who can fill your feminine and masculine developmental gaps.

🧭 Step 3: Rewire the Way You Live

We work on the daily foundations clients care about most, like how they eat, how they move, how they rest, and how they release tension from the body, so the way you live starts lining up with the person you are becoming.

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"I am extremely grateful to have met Asa and am planning on continuing to work with him. His advice works, and he is super smart and one of the most open minded guys I know. I have been recommending him to people I know with health issues."

Zain Ruiz

I’d highly recommend Asa to anyone who is ready to take control of their health and stick to it.

Jessica L.

Deciding to include Asa along in my improvement journey was a great decision.

Marina V.

He is extremely knowledgeable. Asa is always encouraging and engaging when coaching people I to a better lifestyle.

Chrissy W.

TESTIMONIALS

What clients often come to us with

Integration coaching might be a good fit if some of these feel familiar to you:

Chronic fatigue or burnout

You are doing all the right things with sleep and self care and the exhaustion still hits like a wall, which is not laziness, and it is often a sign that stress and the way you are living deserve a closer look.

Feeling on edge or overwhelmed

If you are always on edge, overstimulated, or quick to shut down, nothing about you is broken, and we work on practical ways to feel safer and calmer in your own body.

Low libido or mismatched desire in your relationship

Desire is about more than hormones, because it also needs safety and polarity, and when those are missing intimacy can start to feel like a negotiation instead of a connection.

Feeling out of rhythm with your body

If your cycles, your energy, or your focus feel unpredictable, we can look at the daily rhythms you control, alongside whatever care you are getting from your doctor.

Communication breakdowns in partnerships

You want connection, but every conversation turns into a spiral. What looks like “communication issues” is often just unspoken trauma responses. We help you find the safety and language to repair.

Emotional reactivity or disconnection

If you find yourself snapping, shutting down, or emotionally disengaged, it’s not a personality flaw. It is often a sign that part of you does not feel safe to feel yet, and that is something we can work on together.

Your free quiz lives in Fate & Flow, my app, and takes about 2 minutes.

See what our students are saying...

The psychological benefits were vast too. … overall have been more able to be my feminine self.

C. Smith

“Thanks Asa for all the help you’ve given me ongoing with gut health, proper fasting protocols as well as polarity health. I continue to gain value from your support in these areas. I’m thankful to have discovered profound affects on my health through you. I recommend you to anyone who is serious about leveling up their relationships and overall well being.”
Kristien Woodcock
“When I first saw a post you had written about Food/Sugar Addiction and the microbiome I knew I had to follow you. I think it has been eye opening as a practitioner to see how much you’ve been able to share throughout the last few years. I am so glad I did. The knowledge I have been able to explore, listening to you, and the depth of your growth from the last few years has been nothing but positive! Your shift into feminine and masculine energy has been nothing short of incredible. I love reading the nuances of how men and women can better understand their own feminine/masculine qualities in a healthy space.”
Sarah J Reiff
“What I appreciate about Asa is that he always takes time out to answer my random health questions. He is so knowledgeable, and if he doesn’t know the answer he seeks out to find it. He is well educated on all types of topics : natural human diet, survival skills, opportunist theory, and polarity. What drawn me to following Asa was his openness and bravery to share his real life stories on all topics. He makes it where you can really trust his advice.”
Chrissy Wells
“Asa has given me lot of help and hope, very knowledgeable guy and there is more for me to learn from him 🙂”
Benjamin Bengtsson Gonzales

“I’m dating for the first time in 20 years and have a healthy relationship”

Kristi Derenne

Meet Asa, Founder of Polarity Health

Polarizing Health was founded by Asa, a coach whose personal journey—from rebuilding his masculine edge without a father figure to integrating mind-body-spirit alignment—became the foundation for a method that now serves clients across the globe.

We’re a multidisciplinary team of coaches and practitioners trained in naturopathy, neuroscience, and archetype integration—united by a mission to help you get unstuck in your health, your relationships, and your nervous system.

Whether you’re healing burnout, navigating polarity, or restructuring your internal world so your external life finally makes sense, our team is here to walk that path with you.