Integration

Stop leaking energy and start living from your core.

You’ve done the work. But your body still doesn’t feel safe. Your relationships still feel off. Everything still feels like a project.

This is where it all comes together.

What is Integration Coaching?

Most people are trying to “optimize” their life in pieces:
They do the hormone protocols.
They read books on polarity.
They get relationship advice from Instagram.
But the results never stick. Why? Because the mind is fragmented, the nervous system is overwhelmed, and the masculine/feminine dynamic is out of sync.

Integration Coaching is the missing link.
It brings your health, your hormones, your habits, and your relational energy back into one clear, embodied rhythm — so your inner world and outer world stop fighting each other.

This is for the high-achiever who’s tired of white-knuckling through growth.
This is for the person who can’t figure out why things still feel off.
This is for the ones who sense that the next level of power comes not from more effort…
…but from deeper alignment.

You’ll learn how to:

Rewire...

…your nervous system so your body feels safe enough to hold more success, intimacy, and visibility.

Repattern ...

…your masculine and feminine energy so you stop swinging between burnout and collapse.

Align ...

…your hormones and circadian rhythm so you feel energized, not depleted.

Learn...

…how to lead yourself in your health, relationships, and purpose without fragmentation.

Restore...

…sovereignty over your time, emotions, and relational dynamics — from the inside out.Stop intellectualizing your relationship and start feeling your way back into alignment.

Unhook...

…from over-functioning and step into embodied leadership that nourishes you.

"I am extremely grateful to have met Asa and am planning on continuing to work with him. His advice works, and he is super smart and one of the most open minded guys I know. I have been recommending him to people I know with health issues."

Zain Ruiz

I’d highly recommend Asa to anyone who is ready to take control of their health and stick to it. In the short time I’ve worked with Asa I’ve had an almost complete remission of my unexplained neurological symptoms, a huge improvement in my digestion...

Jessica L.

I was looking for answers after the death of my wife which was caused by the cancer of uterus and ovaries. I can say without any doubt that Asa’s method is the most healing and energy giving dietary method I have tried so far and I am planing to follow it for as long as I can.

Max Doronin

Deciding to include Asa along in my improvement journey was a great decision. Health suggestions given to me by Asa to heal myself made me feel a lot better and produced great results.

Marina V.

Asa always gives great advice when it comes to health and how to heal yourself. He is extremely knowledgeable. Asa is always encouraging and engaging when coaching people I to a better lifestyle.

Chrissy W.

TESTIMONIALS

See what our students are saying...

“I’m deeply appreciative for Asa, his genuine intentions, consistency, and when he readily and patiently reminds me of something that I keep forgetting or questioning. I value his out of the box thinking in regards to health, which allows for a well informed, clear, direct and holistic method for healing.”

Leigh Hope Eveille

While working with Asa and Polarity Health, we were able to significantly reduce my histamine sensitivity within a short window, I lost 30 lbs., my energy levels increased, my skin became clearer, more taught and shiny, and my vitamin D efficiency went up. The psychological benefits were vast too. My thought processes became sharper, my memory better and overall have been more able to be my feminine self.

C. Smith

“Thanks Asa for all the help you’ve given me ongoing with gut health, proper fasting protocols as well as polarity health. I continue to gain value from your support in these areas. I’m thankful to have discovered profound affects on my health through you. I recommend you to anyone who is serious about leveling up their relationships and overall well being.”

Kristien Woodcock

“I scoured the web for months trying to get to the bottom of my sleep issues. I cut out blue light at night, I started practicing better sleep hygiene, I cut out caffeine, I quit eating after 6pm. Nothing seemed to help. I asked you about sleep issues in a random thread and you recommended l-theanine and l-tryptophan. Since then my sleep has improved dramatically.”

Shane Bateman

“Your wisdom originally piqued my interests when I got into eating raw meat almost four years ago and you were eating raw chicken, a joy which I’ve only come to love this last year. The best personal influence was suggesting the dry fast on a hernia. I did eventually get it surgically repaired however, when I was on the dry fast for a day and a half it was non-existent. I could cough and not bring it out. Rock on Asa.”

George Vahamonde

“Asa is a natural healer and has helped me.more than you or.he knows I think lol alot of.his knowledge makes sense even tho were all different. Be grateful.to know someone like him cuz there ain’t alot of natural healers around. This young man alway gets my respect and appreciation. If nothing else a great apocalypse alli.😁”

Sue Ann

“When I first saw a post you had written about Food/Sugar Addiction and the microbiome I knew I had to follow you. I think it has been eye opening as a practitioner to see how much you’ve been able to share throughout the last few years. I am so glad I did. The knowledge I have been able to explore, listening to you, and the depth of your growth from the last few years has been nothing but positive! Your shift into feminine and masculine energy has been nothing short of incredible. I love reading the nuances of how men and women can better understand their own feminine/masculine qualities in a healthy space.”

Sarah J Reiff

“What I appreciate about Asa is that he always takes time out to answer my random health questions. He is so knowledgeable, and if he doesn’t know the answer he seeks out to find it. He is well educated on all types of topics : natural human diet, survival skills, opportunist theory, and polarity. What drawn me to following Asa was his openness and bravery to share his real life stories on all topics. He makes it where you can really trust his advice.”

Chrissy Wells

“Asa’s doing really innovative work in the space of realizing how changing hormones changes motivation, behavior, polarity, and therefore relationships. His experiences with changing sexual attraction preferences are truly groundbreaking. This needs to be studied. His approach of turning on masculine and feminine instincts (especially hormonally) as one of the main ways to solve relationship problems between men and women is also a superior paradigm compared to simply making some behavioral changes as advocated for in other groups. I like to keep geniuses on my radar. So I remain in orbit.”

Brian Kuenning

“Asa has given me lot of help and hope, very knowledgeable guy and there is more for me to learn from him 🙂”

Benjamin Bengtsson Gonzales

“I’m dating for the first time in 20 years and have a healthy relationship”

Kristi Derenne

“Helped me find a great MB practitioner !!”

Vee Jennee

Ready to return to your core?

Take the Archetype Quiz to discover the energetic pattern running your health and relationships — and how to shift it.