integration coaching

Heal deeply and lead fully.

You’ve done the work. But your body still doesn’t feel safe. Your relationships still feel off. Everything still feels like a project.

This is where it all comes together.

Are you ready to fully embody the work you've started?

Do you need a space to ground the shifts you’ve already experienced?

You want to turn breakthroughs into lasting change, not just moments.

You want to embody your healing, not just understand it.

You want to regulate your nervous system with confidence.

You want to strengthen relationships through deeper connection.

You want to align your outer life with your inner truth.

You want to be supported in masculine and feminine integration with a guide who understands.

We teach Integration so you'll learn how to:

Rewire...

Your nervous system so your body feels safe enough to hold more success, intimacy, and visibility.

Repattern...

Your masculine and feminine energy so you stop swinging between burnout and collapse.

Align...

Your hormones and circadian rhythm so you feel energized, not depleted.

Learn...

How to lead yourself in your health, relationships, and purpose without fragmentation.

Restore

Sovereignty over your time, emotions, and relational dynamics from the inside out.

Unhook...

From over-functioning and step into embodied leadership that nourishes you.

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Is this you?

You’ve done the inner work. You’ve read the books, sat with the medicine, or tried traditional talk therapy. But somehow, you still feel stuck in the same patterns.

LOST WITHOUT SUPPORT

You crave structure and someone to show you the way, but you often default to drifting or people-pleasing. Your inner child is waiting to feel seen, held, and guided into her own power.

DISTRACTED, OVER-EXTENDED, SEEKING PURPOSE

You give endlessly to others, and yet, you feel untethered and misunderstood. Your mind races ahead of your body, and you crave a sense of grounding while still expressing your unique vision.

HYPER-VIGILANT, CARYING TOO MUCH

You anticipate problems, protect those you love, and rarely pause. Your inner strength is unmatched, but it often overshadows your need for rest, trust, and support.

CONTROLLED, DISTRACTED, ISOLATED

You push through life with discipline and logic, often avoiding emotions or dependency. Beneath the surface, your inner child craves recognition, safety, and the freedom to soften.

Integration Coaching vs Traditional Talk Therapy

It goes way deeper than traditional therapy, offering a more embodied, action-focused path to lasting change.

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Traditional Therapy

Trauma-informed, somatic-based facilitation

Varies

Focus on embodiment and nervous system regulation

Integration of spiritual/transformational experiences

Actionable frameworks for real-life application

Safe community with peer support & accountability

Limited

Emphasis on rituals, daily anchoring, and habits

Varies

Coach-guided—not therapist-diagnosed

Open to all identities and backgrounds

Results-focused with clear integration outcomes

It's time for Integration and Holistic Transformation

This isn’t about quick fixes. It’s about lasting change. Integration Coaching bridges the gap between powerful, naturopathic experiences and your everyday life — so you can embody the breakthroughs instead of losing them.

1

FOUNDATION ASSESSMENT

We begin with testing and intake assessments to map out your biology, psychology, and lifestyle patterns.

2

ORIENTATION SESSION

A 60-minute online or in-person session to connect, set intentions, and clarify what success looks like for you in this journey.

3

PERSONALIZED ROADMAP

Your integration plan is designed around your test results, goals, and lived experiences, depending on how deep your integration needs to go.

4

FREE PREMIUM GROUP ACCESS

Immerse yourself in a community of people focused on better relationships and health with live Q&A calls each week.

5

DAILY COACH MENTORSHIP

Four calls available per week, as well as daily texts to the coach you’re assigned to for your integration.

6

CUSTOM ASSIGNMENT

You'll be assigned an integration coach that best fits your needs, and deeper experiences of either a father or mother-like role.

Data meets integration

Integration isn’t just a buzzword. Scientific testing provides the map, but Integration Coaching turns those insights into lasting transformation.

Mineral Analysis Unlocks Path to Transformation

1. The Stress Blueprint: The Masculine-Feminine Disconnect

Every mineral imbalance mirrors a polarity imbalance. When stress drives minerals out of range, it also drives masculine and feminine energies apart. Chronic calcium rise - Selye’s hallmark of exhaustion - numbs feeling, blunts intuition, and shuts down the feminine current. Sodium dropping dissolves drive, purpose, and assertiveness; the masculine spark wanes. Mineral balancing begins here: re-patterning the stress blueprint so energy can flow again between polarity. When minerals polarize, the psyche follows; restoring ratios restores internal union.

2. The Bioelectric Polarity

Minerals are polarity itself in biological form — the conversation of yin and yang through charge. Sodium and potassium, calcium and magnesium, zinc and copper — these are masculine and feminine dialects speaking through voltage. Zinc sharpens masculine consciousness — clarity, assertiveness, and boundaries. Copper expands feminine awareness — empathy, receptivity, and creative flow. When zinc overwhelms, the psyche over-structures — rigid, analytical, emotionally distant. When copper dominates, empathy turns to enmeshment — the feminine loses her core. Heavy metals like mercury and aluminum amplify this distortion, replacing bioavailable minerals and corrupting the bioelectric dialogue. Aluminum, for instance, can mimic calcium, hardening the shell and reinforcing spiritual defensiveness — the feeling of “I can’t feel God, but I can’t stop controlling.” Polarity healing is cellular — when ions exchange properly, so do emotions.

3. The Adaptive Chemistry of Gender

Stress chemistry shapes how masculine or feminine energy expresses itself through the body. High calcium and low potassium insulate emotion and dull sensitivity — a man loses hunger, a woman loses surrender. High copper and low zinc destabilize hormonal rhythm — estrogen dominance without grounding, empathy without containment. The fast oxidizer embodies overdrive — survival through pursuit, over-masculinized fight. The slow oxidizer drifts into hypo-function — survival through pause, over-feminized freeze. Each archetype aligns with one of these distortions until the nervous system no longer needs to defend. When cellular communication restores, so does polarity. The masculine principle (direction, containment) and the feminine principle (reception, trust) resume their natural exchange — no longer compensating, but collaborating.

4. The Path of Regenerative Polarity

As the body clears heavy metals and rebalances minerals, the psyche remembers its original architecture. The Manifestor can feel again without losing direction. The Warrioress can rest without guilt. The Forger can lead without force. The Babygirl can trust without collapsing. This is the essence of regenerative polarity: Calcium releases control → the heart softens. Magnesium restores flow → the body exhales. Zinc anchors will → the masculine strengthens. Copper grounds intuition → the feminine feels safe again. Heavy metals dissolve → spiritual connection returns. Integration is not a concept — it’s chemistry remembering wholeness. When minerals polarize correctly, the archetype stabilizes. The body becomes the medium through which the inner man and woman finally meet.

Labs we review to understand your complex health situation

Gut Health Mapping: The Missing Link to Lasting Change

Your microbiome doesn’t just affect digestion. It drives mood, focus, energy, and your ability to stay present. Integration Coaching bridges the clinical data with real-life transformation.

The Benefits:

Mineral Interactions Reveal Deeper Imbalances

When one mineral is out of balance, it can disrupt many others, creating a chain reaction that impacts both body and mind.

The Benefits:

Organic Acids Test: Revealing the Hidden Body Stressors

This uncovers imbalances in metabolism, microbial overgrowth, and detox pathways—critical factors that influence energy, mood, and focus. We help you actively transform them into sustainable lifestyle and mindset shifts.

The Benefits:

Book your path to integration

Choose the coaching package that aligns with your journey—transparent pricing, flexible options, and support tailored to where you are right now.

Premium Group

$19/mo

Entry-level option for anyone looking to master their health and relationships while learning the deeper nuances to 'masculine & feminine integration.'

Health Coaching

$497/mo

The foundation for all things root-focused wellness. A functional gut means having a functional mind.

Integration Coaching

$997/mo

How we help you internalize a balanced masculine and feminine framework by 'integrating' your archetype.

What is Integration Coaching, and how does it differ from traditional coaching?

Integration Coaching at Polarizing Health combines naturopathy, neuroscience, and archetype work to address the interconnectedness of mind, body, and relationships. Unlike traditional coaching that may focus solely on mindset or behavior, Integration Coaching aims to restore your internal architecture—balancing masculine and feminine energies—to help you feel safe, powerful, and fully alive.

Relationship Coaching focuses on restoring the natural polarity between masculine and feminine energies. By understanding your nervous system patterns and breaking trauma-bonding loops, you can rebuild trust, enhance intimacy, and create more efficient and fulfilling relationships.

Health Coaching here goes beyond standard diet and exercise plans. It involves assessing how your nervous system, hormones, and lifestyle rhythms interact. Through a blend of naturopathy, somatic awareness, and strategic daily structuring, we help you regulate hormones, reduce inflammation, and align your body’s natural cycles.

The Polarity Quiz is a 2-minute assessment designed to reveal the unconscious patterns affecting your relationships and personal dynamics. By identifying your Developmental Archetype, we can tailor coaching strategies to address specific imbalances in your masculine and feminine energies.

Our coaches, including Asa, specialize in integrating various disciplines such as naturopathy, neuroscience, and somatic practices. They are dedicated to helping clients restore balance in their lives by addressing both physiological and emotional aspects.

Our two integration coaches and their profiles can be found here.

If you’re experiencing issues related to hormonal imbalance, chronic fatigue, or stress, Health Coaching may be suitable. For challenges in personal relationships or recurring patterns, Relationship Coaching could be beneficial. Integration Coaching is ideal if you’re seeking a comprehensive approach to align your mind, body, and relationships.

Yes, all coaching sessions are tailored to your unique needs. We consider your individual experiences, health status, and personal goals to create a customized plan that fosters sustainable growth and healing.

Begin by taking the Polarity Quiz to identify your Developmental Archetype. Based on your results, you can schedule a consultation where we’ll discuss your goals and determine the best coaching path for you.

Absolutely. Many clients come to us after exploring various therapies without achieving lasting results. Our integrative approach addresses the root causes of imbalance, offering a new pathway to healing that complements previous efforts.

Take the Quiz and then you’ll be prompted to schedule a call so we can better assist you and help you wherever you’re at in your life.

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"I am extremely grateful to have met Asa and am planning on continuing to work with him. His advice works, and he is super smart and one of the most open minded guys I know. I have been recommending him to people I know with health issues."

Zain Ruiz

I’d highly recommend Asa to anyone who is ready to take control of their health and stick to it. In the short time I’ve worked with Asa I’ve had an almost complete remission of my unexplained neurological symptoms, a huge improvement in my digestion...

Jessica L.

I was looking for answers after the death of my wife which was caused by the cancer of uterus and ovaries. I can say without any doubt that Asa’s method is the most healing and energy giving dietary method I have tried so far and I am planing to follow it for as long as I can.

Max Doronin

Deciding to include Asa along in my improvement journey was a great decision. Health suggestions given to me by Asa to heal myself made me feel a lot better and produced great results.

Marina V.

Asa always gives great advice when it comes to health and how to heal yourself. He is extremely knowledgeable. Asa is always encouraging and engaging when coaching people I to a better lifestyle.

Chrissy W.

TESTIMONIALS

See what our students are saying...

While working with Asa and Polarity Health, we were able to significantly reduce my histamine sensitivity within a short window, I lost 30 lbs., my energy levels increased, my skin became clearer, more taught and shiny, and my vitamin D efficiency went up. The psychological benefits were vast too. My thought processes became sharper, my memory better and overall have been more able to be my feminine self.

C. Smith

“Thanks Asa for all the help you’ve given me ongoing with gut health, proper fasting protocols as well as polarity health. I continue to gain value from your support in these areas. I’m thankful to have discovered profound affects on my health through you. I recommend you to anyone who is serious about leveling up their relationships and overall well being.”
Kristien Woodcock
“I scoured the web for months trying to get to the bottom of my sleep issues. I cut out blue light at night, I started practicing better sleep hygiene, I cut out caffeine, I quit eating after 6pm. Nothing seemed to help. I asked you about sleep issues in a random thread and you recommended l-theanine and l-tryptophan. Since then my sleep has improved dramatically.”
Shane Bateman
“Your wisdom originally piqued my interests when I got into eating raw meat almost four years ago and you were eating raw chicken, a joy which I’ve only come to love this last year. The best personal influence was suggesting the dry fast on a hernia. I did eventually get it surgically repaired however, when I was on the dry fast for a day and a half it was non-existent. I could cough and not bring it out. Rock on Asa.”
George Vahamonde
“Asa is a natural healer and has helped me.more than you or.he knows I think lol alot of.his knowledge makes sense even tho were all different. Be grateful.to know someone like him cuz there ain’t alot of natural healers around. This young man alway gets my respect and appreciation. If nothing else a great apocalypse alli.😁”
Sue Ann
“When I first saw a post you had written about Food/Sugar Addiction and the microbiome I knew I had to follow you. I think it has been eye opening as a practitioner to see how much you’ve been able to share throughout the last few years. I am so glad I did. The knowledge I have been able to explore, listening to you, and the depth of your growth from the last few years has been nothing but positive! Your shift into feminine and masculine energy has been nothing short of incredible. I love reading the nuances of how men and women can better understand their own feminine/masculine qualities in a healthy space.”
Sarah J Reiff
“What I appreciate about Asa is that he always takes time out to answer my random health questions. He is so knowledgeable, and if he doesn’t know the answer he seeks out to find it. He is well educated on all types of topics : natural human diet, survival skills, opportunist theory, and polarity. What drawn me to following Asa was his openness and bravery to share his real life stories on all topics. He makes it where you can really trust his advice.”
Chrissy Wells
“Asa’s doing really innovative work in the space of realizing how changing hormones changes motivation, behavior, polarity, and therefore relationships. His experiences with changing sexual attraction preferences are truly groundbreaking. This needs to be studied. His approach of turning on masculine and feminine instincts (especially hormonally) as one of the main ways to solve relationship problems between men and women is also a superior paradigm compared to simply making some behavioral changes as advocated for in other groups. I like to keep geniuses on my radar. So I remain in orbit.”
Brian Kuenning
“Asa has given me lot of help and hope, very knowledgeable guy and there is more for me to learn from him 🙂”
Benjamin Bengtsson Gonzales

“I’m dating for the first time in 20 years and have a healthy relationship”

Kristi Derenne

Ready to return to your core?

Take the Archetype Quiz to discover the energetic pattern running your health and relationships — and how to shift it.