It’s hormonal. It’s relational. It’s energetic.
Do you need a holistic roadmap to heal the root cause, rather than just suppressing the symptoms?
Your nervous system so you shift out of chronic "fight or flight" mode, allowing your body to finally prioritize digestion and cellular repair.
Your gut microbiome and mucosal lining so you can absorb nutrients efficiently and live free from bloating, reactivity, and inflammation.
Your natural circadian rhythm so you wake up feeling truly rested and sustain high energy all day without relying on caffeine or stimulants.
Your body’s unique language and symptoms to understand the biological root cause, rather than just masking the pain with temporary quick fixes.
Your biology with a personalized nutritional strategy that fuels your specific metabolic needs, rather than following a restrictive, cookie-cutter diet.
Total trust in your physical vessel, moving from a place of health anxiety and confusion to a state of embodied strength and resilience.
You’ve seen the specialists, tried the restrictive diets, and taken endless supplements. But somehow, your body still feels stuck in the same cycle of fatigue and reactivity.
You crave a clear roadmap to healing, but you often bounce between the latest health trends or protocols. Your body is waiting for a personalized plan, not another generic solution that adds to the confusion.
You give endlessly to your work and family, and yet, you feel physically hollow and exhausted. Your mind races while your body drags, and you crave deep restorative energy just to make it through the day.
You anticipate flare-ups, manage pain rigorously, and rarely pause to truly rest. Your resilience is unmatched, but it often overshadows your body’s desperate need for safety, digestion, and deep repair.
You push through physical discomfort with discipline and logic, often ignoring subtle signals or emotions. Beneath the surface, your nervous system craves recognition, safety, and the freedom to finally soften.
We go beyond “normal” lab ranges and symptom suppression, offering a deep-dive investigation into why your body is struggling in the first place.
This isn’t about another crash diet or band-aid solution. It’s about biological restoration. We bridge the gap between advanced functional testing and your daily reality—so you can finally heal the root cause and reclaim your energy for good.
We begin with a comprehensive health history timeline and advanced functional labs (like GI-MAP or HTMA) to identify the specific pathogens, deficiencies, and imbalances driving your symptoms.
A 90-minute investigative session to connect the dots between your lab results and your lived experience, establishing a clear, science-backed baseline for your healing journey.
No generic templates. Your roadmap is designed specifically for your biology, including a custom nutritional strategy, targeted supplementation, and circadian rhythm adjustments.
Gain access to our exclusive library of masterclasses on gut health, metabolism, and nervous system regulation, plus a private community focused on holistic healing (Additional $19 cost).
Healing is rarely linear. You receive ongoing support and direct access to navigate flare-ups, adjust your protocol in real-time, and stay accountable to your goals.
We integrate nervous system tools to ensure your body is actually in the "rest and digest" state necessary to absorb nutrients and repair cellular damage.
Your microbiome doesn’t just affect digestion. It drives mood, focus, energy, and your ability to stay present. Integration Coaching bridges the clinical data with real-life transformation.
When one mineral is out of balance, it can disrupt many others, creating a chain reaction that impacts both body and mind.
This uncovers imbalances in metabolism, microbial overgrowth, and detox pathways—critical factors that influence energy, mood, and focus. We help you actively transform them into sustainable lifestyle and mindset shifts.
Choose the coaching package that aligns with your journey—transparent pricing, flexible options, and support tailored to where you are right now.
Traditional medicine is excellent for acute emergencies, but often focuses on symptom management for chronic issues. Doctors generally check if you are “diseased.” We check if you are functioning optimally. We act as “health detectives,” using functional lab testing to identify the root cause—whether it’s gut dysbiosis, mineral depletion, or nervous system dysregulation—and build a protocol to restore function, not just mask pain.
We utilize advanced functional labs that you typically won’t get at a standard check-up. This includes the GI-MAP (DNA stool analysis for gut health) and HTMA (Hair Tissue Mineral Analysis). These tests allow us to see exactly what is happening inside your biology so we can stop guessing and start targeting the specific imbalances driving your fatigue, bloating, or brain fog.
No. “Diets” are often temporary and based on willpower. We create a bio-individual nutrition strategy based on your specific metabolic needs. Furthermore, food is only one pillar. We place equal emphasis on circadian rhythm, sleep hygiene, and nervous system regulation. You cannot digest your food or heal if your body is stuck in “fight or flight.”
Many people take “blind” supplements—spending money on things they don’t need or can’t absorb. We use your lab data to determine exactly which nutrients you are deficient in. We also focus on opening your drainage pathways (liver, kidneys, lymph) first, ensuring your body can actually process the nutrients and detoxify effectively.
No. We do not diagnose or prescribe. We work alongside your primary care physician. Our goal is to support your body’s natural ability to heal. Often, as clients improve their metabolic health and reduce inflammation, they find they can work with their doctors to reduce or eliminate medications safely over time.
Biological restoration takes time. This is not a “30-day challenge.” While many clients feel a shift in energy within the first few weeks of optimizing their nutrition, deep tissue repair and gut healing typically require a minimum of 3 to 6 months. We are rebuilding your foundation, not just patching the cracks.
"I am extremely grateful to have met Asa and am planning on continuing to work with him. His advice works, and he is super smart and one of the most open minded guys I know. I have been recommending him to people I know with health issues."
C. Smith
“I’m dating for the first time in 20 years and have a healthy relationship”
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If you’re interested in working with me 1:1, please go to our booking page.
Whether it’s confidence, energy, or connections, integration coaching isn’t just talk; it’s your map to owning life, not just work. So let’s do this.
