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The Ultimate Plant Toxin Guide: A Slow Way To Die

Some plant toxins like oxalic acid are so acidic that they can be used to remove rust from car radiators, and are suspected to have a significant role in the cause of autism[0]. “Dinner is ready sweetie! It’s your favorite, rust removal salad!” Oxalates are, in our book, the worst of the plant toxins and…

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Diet, Exercise, Fasting, Meditation, Breathwork: It All Matters

When I first entered into the world of alternative healing, I couldn’t understand why it was considered ‘alternative.’ Secondarily, I couldn’t understand why everyone in the industry was an expert at one or two of these modalities to heal. Sure, we’re only human and boiling the ocean on your own is probably a foolish effort,…

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The Irony of Anemia: Unveiling Microbial and Nutritional Causes

There’s limited evidence to support the idea that excess heme iron intake is problematic, as conventional medical science mainly focuses on iron deficiency rather than excess. While medical literature often warns against excessive iron intake, suggesting that it can lead to conditions like hemochromatosis (or ‘iron overload’), the actual causes of hemochromatosis are likely multifactorial….

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Fasting is Our Biological Reset Button: Let Your Body Be the Doctor

Fasting saved my life, and I want to share the benefits of it with the reader. It’s important to recognize that we all fast to some extent; even going to sleep every night is, in effect, a form of dry fasting. Dry fasting means to be without food and water for an extended period. Optimizing…

Oxalates Are a Tool Designed to Make a Tool Out of You

The Hadza tribe has really good sh*t, literally. As it turns out in Tanzania, the Hadza are pursued for their ‘wild microbiome,’ because the microbes within the stool support the remediation of common diseases that plague the civilized world like diabetes, IBS, Celiac, etc.  Similar to utilizing fecal transplant surgery (FMT) to rectify gut dysbiosis…